There’s a wooded area across the street from our kitchen door. I like to stand on the patio while the coffee brews in the morning, or in the evening after dinner, to see if the deer have arrived. They like to eat the grass and weeds that surround a small pond and I love to watch. I hope I never stop being delighted when I see them.

One evening last week when I stepped outside to look for the mother deer and her fawn, the sound of cicadas and croaking frogs was so loud I called Ben to listen with me. It sounded like a symphony of bugs and amphibians tuning their instruments before a concert. I hope I never grow accustomed to their music.

There are bats where we live. On our first week here we saw dozens over our house. They were dining on flying insects and then dancing through the sky to find their next juicy mortal. We haven’t seen that many at once since, but now and again I’ll see one or two grabbing a snack. It surprises me every time. I hope seeing a bat in the sky above my house never stops surprising me.

These experiences create a sense of wonderment and awe in me. And for that I’m grateful because sometimes it feels like we’ve lost our ability to be awed. Sometimes it feels like we’re too distracted by the noise of the world or too jaded by the onslaught of constant information to find time for quiet moments of awe.

But these moments of awe are beneficial to our well being. The sense of awe we feel when we’re gazing at a star filled sky, for instance, or witnessing an eclipse, creates in us a sense of ‘small self’ and deepens our sense of connection with others.

What experiences elicit awe in you?