Bring joy and humor to your morning with this all-levels slow flow practice. A gentle enough class for beginners with opportunities for more advanced students to explore deeper expressions of each pose.

Our practice includes deep, sustained stretches and an invigorating standing sequence.

Work at your own pace in your own space. 

Zoom Meeting ID: 6508156407 passcode: yoga

This class is donation based. No matter your circumstances during these extraordinary times, please be a part of our safe, loving and vibrant community.

If you do care to donate: www.paypal.me/mimmyoga

“Mimm’s classes are so refreshing! She offers encouragement with humor, alignment with flexibility, all set in a wonderful Hatha Yoga class that is approachable, invigorating, and calming for the mind. I enjoy her style which allows me to be fully present, to not strain, and still challenge myself.”  B.H.