Remarkable Life

October, 1966 detail

October, 1966 detail

In the next few weeks I’ll be completing my first year in Sofia University’s masters in transpersonal psychology program. There were times over these last twelve months when I considered leaving.

I chose the Global Program so I could continue to work. The Global Program allows me to study at my pace according to my schedule. Prior to Sofia my educational experience had been enjoyed from the comfort of a wooden desk, listening to real-time lectures and taking notes from points scrawled on a blackboard. Now I’m learning from the comfort of my cushy green chair (or bed), reading articles from my laptop and participating in online discussions. The learning curve has been steep, at times very uncomfortable but ultimately rewarding.

When I began at Sofia caring friends asked, “But what will you do with this?” Why would I choose to put myself into debt for a degree that, even on paper, appears to be on the fringe side of academia? While I appreciated their concern I couldn’t help but feel irritated. Of course I was irritated. I knew I couldn’t answer their question and if I couldn’t answer the question wasn’t I proving their point?

But I stuck with it. Something told me I was on the right path.

And now, a year into the program, it’s clear I chose wisely. The work that I’ve completed this year has been transformative on a personal and professional level.

As my fellow cohorts and I begin the transition into our second year the program becomes more focused. We’ll begin to connect our academic and experiential studies at Sofia to our life path. That, for me, means the work that I do as a teacher of yoga. More specifically, it means the work I do with populations who have yet to experience the new dimension and healing potential a yoga practice can add to their life.

During our second year at Sofia we choose electives as part of our course work load. I chose to apply to Niroga Institute’s Yoga Therapy Teacher Training program. Niroga is in Berkeley, founded and led by the inspiring BK Bose.

Last week I was accepted into the Niroga program, which begins in February. Yes, I’ll be taking my courses at Sofia while studying at Niroga.

Next year is going to be one heck of a year. Thinking about it makes me feel like this girl.

But I’m not a girl. Next week I turn an age where many women begin to welcome grandchildren. That has most certainly not been my path this time around. Sometimes it’s difficult to accept that I didn’t enjoy the life I imagined for myself when I was younger. You know what I mean. The house. The husband and kids. A career trajectory that guarantees a comfy retirement. But then I realize that the life I have – as small as it is – is remarkable.

My birthday wish and Thanksgiving hope is that you take a moment to really see – no matter the trajectory – how truly remarkable your life is.

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Room to Breathe

IMG_2289Room to breathe.

If I took a moment to deconstruct my teaching technique, that’s what it would amount to. My goal is to give you room to breathe. Room to breathe into your body, into your heart, into the space around you.

Because we fill our lives to the brim.

My fundraising project, A Woman’s Face, ended with its book launch on Saturday, the 2nd of November. The next day, there I was: a woman looking at a life that had some space around it. Finally, I had room to breathe. The problem is that space doesn’t always embrace its emptiness. A vacuüm longs to be filled. And when the universe provides our waking, working lives with a bit of room we love nothing more than to set goals and maximize production.

The gift of time and space is like that long, silent gap in the middle of a conversation. It makes some folks uncomfortable.

But not me. There’s nothing I enjoy more than a bit of space and some longed for silence.

And that’s what you’ll find in my classes. Space and silence. Room to breathe. Room to grow.

Because we’re trained to crave achievement, and because achievement implies hard work and pain, my classes might create a sense of unease at first. They might feel too easy. Too gentle. I have been that person who believed that if I didn’t feel a hurt, a pull, a sharp tug – then I wasn’t feeling at all. I have been that person who loved being yanked more deeply into the asana until injury finally forced the futility of the approach. But when we slow down and trust our body and our breath and give ourselves the space to experience the asana we gain a new perspective. Asana practice is about the body. We know that.

But it is also about our Self.

We are meant to move forward in our yoga practice. Our yoga practice. What does that mean to you? Why don’t you give yourself the room you need to find the answer?

I teach Hatha Yoga at Samyama Yoga Center, where the first class is free, on Tuesday and Thursday from 7:00 to 8:15 AM and on Saturday from 4:00 to 5:30. I teach Yin there, too, on Friday afternoon from 1:30 to 2:45.

I teach Hatha Yoga at California Yoga Center, the studio where I began my beloved yoga practice in 1984. My classes at CYC are on Tuesday and Friday from 9:00 to 10:00. I teach Yin there, too, on Monday evenings from 7:30 to 9:00.

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There’s More than One Road to Travel

The Patanjali mural at Samyama Yoga Center in Palo Alto

The Patanjali mural at Samyama Yoga Center in Palo Alto

I sat in sukhasana for the first time in Mrs. Carey’s gym class. It was 1975 and I was a junior at Northwestern Lehigh High School. I didn’t know it was sukhasana. For that matter, neither did Mrs. Carey. Most of my classmates sat slumped, legs crossed. But I was in sukhasana. I didn’t know it. I could feel it.

It was ten years before I sat in sukhasana again.

It’s wrong to call the path I’ve walked for most of the past three decades a ‘yoga journey‘. If I’m to be truthful, it has been an ‘asana journey‘. Asana. Asana. Asana. For years I collected asanas like some people collect stamps. And why not? It was fun. I was young. And no one taught me any different. They may have tried, but I wasn’t listening.

I knew I was taking the ‘scenic route’. I knew there was more to yoga than asana. I craved something more – I was hungry for it – but I didn’t know where to begin.

I had the texts to prove it: the Gita and Upanishads, Patanjali and the Pradipika. I had books from teachers who brought yoga to the West. For a time I carried Iyengar‘s Light on Yoga with me as if it was the Holy Grail. I was a yoga poser. I was proving that what my teachers back at Northwestern said about me (“she’s a bright girl but she doesn’t apply herself”) was true.

Maybe I wasn’t ready. Maybe it’s true that the universe conspires to open your heart only when you’re ready to receive. I’m ready. Patanjali, my heart is open. Teach me.

Chapter 1

Samadhi Pada

1.1 Here begins the authoritative instruction on Yoga.

1.2 Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions.

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California, Here I Come!

Mount Rushmore

Mount Rushmore (Photo credit: Wikipedia)

I’m sitting in the lobby of the Rushmore Holiday Inn, downtown Rapid City, South Dakota waiting for the shuttle that will take me to the airport and toward my journey home. The first ever Yoga Therapy Summit was more than I hoped for. Educational, inspiring, motivating and more. So much more. I have much to process and much to contemplate. I’m almost overwhelmed by the possibility and the potential and very, very humbled by how little I know and how much there is to learn.

I’m grateful for these three days and grateful to be returning to my regular teaching schedule on Tuesday the 17th:

Monday the 16th – This afternoon’s 1:00 class at Avenidas will be taught by Carla Wittenberg. My 7:30 Yin class at California Yoga Center will be taught by Nicole Wargo.

I’ll be back on the mat for these classes:

Tuesday the 17th:

9:00 California Yoga Center

4:00 Samyama Yoga Center (I’m subbing for Louis’s class)

Friday the 20th:

9:00 California Yoga Center

10:30 Avenidas

1:30 Samyama Yoga Center (Yin)

Saturday the 21st:

4:00 Samyama Yoga Center

And don’t forget! We’re relaunching our morning classes at Samyama next week.

I’ll be teaching on Tuesday and Thursday mornings from 7:00 to 8:15. YAY!!!  

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Don’t You Just Love that New Car Smell???

CIMG2291Yes, it is a weird title to a blog post about yoga. But I’m celebrating the purchase of a new car. No – not mine. I’ve happily paid off my Honda and intend to drive it into the ground. Let’s just say a friend who’s very closely associated with Samyama Yoga Center recently traded in his rockin’ sports car for…a luxury sedan. OH, but what a luxury sedan. I had the pleasure of being chauffeur driven the 200 yards from Philz to Samyama yesterday. Sweet ride.

Speaking of sweet rides and Samyama – I’ve exciting news! Morning classes are coming back. My summer hiatus was an opportunity to regroup and refuel and I’m making my return to mornings on Tuesdays and Thursdays from 7:00 to 8:15 beginning September 24th.

You’ll notice the class is shorter – seventy five minutes is a perfect morning practice. But there’s one other change, too.

Choice.

How we choose to carry ourselves from Point A to Point B is never the same. Some days we feel like flying down the freeway in our neon detailed leathers strapped around a BMW S1000 and some days we prefer a business suit and the coolly appointed comfort of a sedan. And so it is with yoga. On some mornings we crave music and vigorous movement. Some mornings it’s all about the silent slow flow.

Sharing the mornings with me will be Amy Rogg. You can get your Vinyasa on with her in the main studio while those of us who enjoy embracing the day with gentle introspection will cocoon ourselves in the practice studio.

Guests joining us in the mornings will have the choice of choosing the practice that best suits their needs on that particular morning.

I look forward to waking up with you!

Class Schedule Updates:

I’m away to the Yoga Therapy Summit in Rapid City, South Dakota this coming weekend and so there will be a few friends stepping in to lead my classes:

Friday 13 September: Lisa will be teaching my 9 AM class at California Yoga Center. Nicole will step in for my 11:30 class at Avenidas and Carla will teach my 1:30 Yin class at Samyama.

Saturday 14 September: Bethany will teach my 4 PM class at Samyama. (I accidentally began a vicious rumour that this afternoon class was going to be moving to 8:30 AM. I spoke too soon. We decided 4 PM was just perfect. We’re not going anywhere.)

Monday 15 September: The 1 PM class at Avenidas will be taught by Carla. My 7:30 Yin class at California Yoga Center will be cancelled this evening. We’ll resume again on the 23rd.

Visit my page to view my full class schedule.

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Class Update and Exciting News

I’m headed to Norfolk, Virginia at the end of the week. Please note the following changes to my teaching schedule:

Thursday, 29 August

  • Palo Alto Community Child Care: My 6:30 class is canceled this week. I will see you in September 5th.

Friday, 30 August

  • California Yoga Center: The incandescent Lisa will be teaching our 9:00 AM class.
  • Avenidas: The 10:30 class is canceled this week but we will have a make-up class on September 6th.
  • Samyama Yoga Center: Warm and wonderful Carla will teach our 1:30 Yin class.

Saturday, 31 August

  • Samyama Yoga Center: Vinyasa-loving Bethany will teach at 4:00. We’ll be back to our regularly scheduled slow flow on September 7th.

Monday, 2 September (Labor Day)

  • California Yoga Center: Our 7:30 Yin Class will be canceled on Labor Day. We’ll meet again on the 9th.

IMG_0156More Great News From Samyama Yoga Center….

A few posts back I introduced Devin Begley and Joanne Brohmer as Samyama Yoga Center’s new body therapists. We have two more to add to the team: Paul Crowl and….drum roll please….ME!

If you attend classes at Samyama then you’ll recognize Paul as the male energy behind the front desk. He provided this brief bio:

Paul Crowl is a certified massage therapist with more than twenty year’s experience. He was formally trained at Cypress Health Institute in Santa Cruz in Swedish massage and reflexology. He later studied the are of deep tissue bodywork with Michael DiBenedetto. His dedication to refining his craft and background in yoga and the healing arts lead him to being one of the more notable therapists in the Bay Area. With an intuitive touch and ability to read your breath, Paul will help you melt away tension and relieve unnecessary stress.

In addition to the classes I teach at Samyama, I now offer foot reflexology:

Mimm brings the ‘sole-ful’ healing of foot reflexology to Samyama. Her work – a combination of massage, warm stones, Reiki energy and modern reflexology techniques creates an unparalleled sense of balanced calm that supports health and wellness.

Mimm’s initial training was in sports massage and neuromuscular therapy from the National Institute in Dublin, Ireland. Although she enjoyed the intellectual challenge of clinical massage Mimm felt something lacking. She decided to explore body-energy modalities that not only soothed the body but settled the spirit.

“Reflexology has a quality to it that is soft and subtle. That’s why I love it. A profound change can take place in the most quiet of moments.”

In addition to her work in reflexology and the yoga classes she teaches at Samyama, Mimm is an artist and writer. She is currently completing her master’s degree in transpersonal psychology and will begin work toward her certificate in yoga therapy at Niroga Institute in Berkeley early next year.


Left of Normal: The Art of Mark Kielkucki

There’s something about yoga that brings out the art in me. Of course, I studied art in college so perhaps that’s not too surprising. Still, most of the yogis I know are also dancers, painters, photographers or writers. And most of the artists I know also have a mindfulness practice.

I’m not a big fan of the way Facebook has diminished the meaning of word ‘friend’ but I don’t know any other way to describe this relationship. I have a Facebook Friend named Mark Kielkucki who is both an artist and a yogi. We first met when I began to follow his YogaDawg posts which were too funny in that twisted “what is that guy on and where can I get some” way NOT to follow.

And then I found his paintings.

Here’s what I have to say about them:

Left of Normal: The Art of Mark Kielkucki

Somewhere between David Lynch and Tim Burton is the artist Mark Kielkucki.

At first glance, his Technicolor palette brings a smile to the face. The clarity and purity of light calls to mind childhood summers of years ago, when it was safe to leave in the morning and not return until dusk.

But take a moment to look through the surface and you’ll discover that the world of Mark Kielkucki is one step left of normal.

Children play in pools of water or by the seaside while unidentified flying objects hover (Coming Home I and II). Bodies levitate or drop slowly to earth while African tribesmen watch with casual nonchalance (Fallen Star, Falling Stars). In one of my favorites, Kielkucki’s sense of the absurd reaches new heights as a woman dressed with pearls and black pumps wields an Electrolux vacuum on the sandy beach while two swimmers frolic in the waves.

Mark Kielkucki’s landscapes call to mind the California painter Wayne Thiebaud. Both artists see the world in candied light. But Kielkucki’s lush, purple shadows and frenetic brush work create a sense of presence, place and time. His landscapes sit on the canvas with a quirky sensibility reminiscent of photos we took as children with our Brownie Reflex camera. The horizon line isn’t quite level. We’re thrown slightly off-balance. Made to feel ill-at-ease. In several of his paintings there is a swipe of color at the upper edge of the canvas. What is it? Another UFO? A reflection from the sun? In my favorite from this group, Amtrak North (Delaware), the glimpse of orange feels like an intruder on an otherwise perfect day. Or perhaps those slashes of color are anchors that hold us in place. That keep our eyes on the canvas.

Mark Kielkucki is an artist who startles the emotions. He can, at times, bring me to tears.

Night VisionHis painting Night Vision sweetly recalls Edward Hopper’s Nighthawks. Four silhouettes on a damp, foggy night. They stand on a corner, bathed in warm, gold light from the diner behind them and the tall street lamps above. At first the image evokes an inexplicable longing. And then, when the eye scans the painting again, we understand why. The silent silhouettes waiting on that corner include Popeye and Mickey Mouse. This painting is about more than mere nostalgia. This painting mourns lost childhoods.

Kielkucki’s Night Vision makes me sad. And that is what good art does. It demands a response. It turns our perspective a bit upside down. In our digital age artists no longer need to record the world as we see it. They can, instead, tap into our wild, collective psyche.

And that’s why I enjoy the weird and wonderful work of Mark Kielkucki. He keeps me on my visual toes. He makes me smile and cry in a single breath. I never really know what’s going to happen next.

 

 

 

 

 


Introducing Samyama Yoga Center’s Body Therapists

Samyama Yoga Center‘s home is a sleek modern building at 2995 Middlefield Road. From the outside, its strong lines and clean façade anchor the building to the earth while creating a sense of weightlessness. Once inside, the clarity of the light in the downstairs retail area welcomes and warms the heart of every guest. Upstairs, in the main practice studio, the diffused light is filtered through tall, translucent windows made to appear like Shoji screens. Shadows from the outside architecture draw soft grey lines across the glass and continue the effect. The white walls are a surprise but they are not harsh. Rather, they blur the edges of space to the point that the yogi feels as if she is floating. The room’s name, Ascension, is apt. Time, space and perspective seem different in that studio. And, over the months since we’ve first opened our doors, the room has become infused with Patanjali‘s energy and spirit.

sam roomWhen John Berg’s vision of Samyama became a reality, however, it included more than one opportunity to blur space and time. Downstairs, just around the corner from the lounge, there is a warm and inviting therapy room. Perfectly appointed for the comfort of the client, this soulful space is home to two of the Bay Area’s most innovative and gifted body therapists: Devin Begley and Joanne Brohmer:

Devin BegleyDevin

I was born on a sunny day in Santa Cruz California. At a young age I began practicing massage and studied with my fathers therapist so I could continue his healing at home. Growing up I was always encouraged to explore music and creative expression. I auditioned and was accepted into the bachelor of fine arts in acting program at USC. While undergoing rigorous movement, vocal and emotional training, I began to understand the resonant, visceral connection between body and mind. I enrolled at the Institute of Psycho-Sturctural Balancing in Santa Monica, where I adopted multiple modalities and a greater curiosity for vibration and energy. I started studying meditation, yoga, tai chi, sounding and cymatic theory. After moving back to the Bay Area I continued my training at the Accupressure Institute in Berkeley.

What I offer is resonance.

A return to sound via auditory stimulation and felt vibration. You will enter an altered state of awareness using a mixture of breath work, sounding, tibetan bowls, tuning forks and a gong bath. The mind will be entrained to a meditative state where hypnogogic subconscious connection can be made. The body will experience increased awareness, physical and emotional release, movement of energy, nitric oxide production, and sublime relaxation. Like yoga, lines of connection will be made as your natural healing ability is triggered and the mind/body unites with vibration.

This is a unique personal experience and how the session is orchestrated is dependent on the subject.

Image 2Joanne Brohmer

Being perpetually curious about the very core of life. I have always been one to dive deeply into the mystery of things and even once I have found an answer, I ache to go even deeper. Being a seeker of pure connection to source, my own eternal essence and the merging nature of spirit, my love drives me to help others encounter their souls, their inherent connection to nature and the flow of innocence that lives inside them. Using a combination of Reiki, CranioSacral Therapy and guided imagery a healing session can not only be deeply relaxing but a journey where you are an active participant in deeply releasing what you are ready for and creating a greater sense of alignment with your natural state of being.

I took my first Reiki class in Palo Alto 11 years ago and attained my Reiki II and Master certification within the following two years. I found that receiving the attunements alone started me on a rapid healing process and an ever-expanding spiritual journey. I have been a practitioner for 9 years now and have been teaching Reiki for 6 years. Integrated Energy Therapy, CranioSacral Therapy and intuitive reading are also powerful methods that I was led to learn and further help people to dig deep into their healing process and experience their full being and all the things that get in the way of experiencing to the fullest. I traveled to India in December of 2006 where I became a certified yoga teacher. I have studied and practiced methods of meditation and visualization techniques for the last 9 years and have found them to be powerful tools along my path. I became a certified Family Constellation Facilitator in August of 2010. I have discovered some of the deepest sources of my own personal wounding through constellations and am excited to be able to offer this chance for healing to others. I am here to wake up, love and help others wake up to their full human potential and move beyond the ego’s limitations.

About the modalities:

Reiki: Reiki is a gentle ancient healing technique that involves light touch and can also be done over distances. Since it heals the source of the condition, healing on many levels can be experienced. Reiki works to remove blocks, balance energies and restore natural patterns so the body may begin to heal itself.

CranioSacral Therapy: CST is a gentle, hands-on method of evaluating and enhancing the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch with about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. This method has the possibility of releasing deep traumas that have manifested in the body.

Appointments with Devin and Joanne can be made by ringing Samyama Yoga Center at 650-320-9262.


Daddy and Robbie, December 26th, 1958

Her tone is all sandpaper and honey. “Oh. It’s you.”

“Did you not recognize my voice?”

“No. Uh-uh.” she says. “I didn’t. I wish you’d say ‘Hi Mom, it’s your daughter Robbie’”.

She can keep wishing. Yes, I know it would comfort her. But my name hasn’t been Robbie for two decades. My name is Mimm. And I don’t have enough compassion for the woman at the other end of the line to offer comfort. The word ‘mom’ sticks in my throat like dry toast.

I loathe self-indulgent stories of dysfunctional families. Especially my own. I’ve spent the last thirty years running as far away from mine as possible. But a craving for connection inspired me to write to the mother I had not seen for twenty-eight years. And now, every other week since our reunion in September 2010, I go through the motions of play-acting the dutiful child and pick up my phone, scroll to her number and push ‘send’.

Weather is a neutral topic so we continue to discuss the snow on her coast and the sunshine on mine.

As we talk, I can hear my mother settling into the same Levitz Brothers sofa she’s had since we lived in the old Lynnport Schoolhouse. Built in 1814, the two-room school was converted to a family home in 1959. We took ownership the summer of 1966. Eight years later, when I was a junior in high school, my mother’s third husband Earl (the one who, when I was fifteen, told me I had nice breasts) put carpeting in the living room. We needed a new couch to match the new wall-to-wall and when the boys from Levitz brought it through the front door of the schoolhouse it was a rusty orange tweed with brown flecks.

Forty years of nicotine, however, has turned it to flattened tarry umber.

No matter. A single bulb illuminates a corner of the cramped room. The curtains of the creaking double-wide trailer my mom moved into after she sold the schoolhouse are drawn. Everything is in bleak shadow.

She holds the receiver with her shoulder and reaches for her pack of Smoky Joe’s Vanilla Cigars sitting across a coffee table littered with books, one ashtray, the same caffeine stained cup she has sipped from since 1974 and a half empty plastic tumbler of tepid water. I hear the click of the lighter, her rasping inhalation and then, ‘The Sigh’.

“You don’t know what it’s like, Robbie. How lonely it is.”

I’m rankled. She can’t tell me what I know or don’t know.

“You don’t know how lonely it is.”

Yes, I do.

The September weekend in 2010 when I come home for the first time in twenty-eight years I circle the cul-de-sac in my rental car and park. My seventy-seven year old mother is waiting, smaller than I remember. Hunched. Her grey hair is styled in a shoulder length pageboy.

She fries pork chops in a half stick of butter and serves them with fake crab in mayonnaise. I drink diet root beer non-stop. I never drink soda. But in her kitchen I can’t have enough.

The lines of defense are drawn early.

“What was I supposed to do, Robbie? I was working.”

I don’t argue.

“I didn’t have to worry about you,” she says. “You stayed in your room. You were playing your guitar. I had my hands full with your sister. I thought you were all right.”

I was a child. I wasn’t all right.

The next day I ask, “Are there photos of my dad?” They divorced before I was two. I have no memories of him.

She walks to the small room that serves as a den at the end of the trailer and retrieves three thick scrapbooks. For hours we sit at the Formica table in her kitchen and I listen to stories that I’ll try to remember about relatives I never knew. Men who died in wars. Women who died having babies. I discover I had a Great Uncle whose claim to fame is writing the music for the song Dainty Flo From Idaho.

She opens the last black and battered scrapbook and says in a voice that feels like a rusty, broken blade being dragged across my skin,

“Here’s your father.”

CIMG2315The black and white image is no bigger than half a business card. There’s a small silver Christmas tree and a pile of opened gifts in the background. He wears flannel pajamas and his dark hair is styled regulation Air Force. He’s leaning back, cross-legged knee over knee in an upholstered chair, looking into the camera from the corner of his eyes, unwilling to turn his head. Unwilling to disturb the tiny baby on his shoulder. On the back of the photograph, in my mother’s Palmer script it says ‘Daddy and Robbie, Dec. 26, 1958’. I am thirty-three days old.

This is my father. I know that it is because he holds that tiny baby – he holds me – with tenderness. Within twenty-four months he’ll disappear and I will never see him again. Ten years after that his girlfriend, broken by anger and violence, will shoot him three times in the back. But in this photograph – in this single moment – the large, warm hands of my father hold me.

I wasn’t prepared. I step back and begin to sob. I don’t know where the brutal hot tears are coming from but as the guilt and worry and wonder of my entire life boils through my body I wipe snot on my sleeve only to be shaken by another burst of tears.

“What are you crying about?”

I suck back a wet staccato breath and say, “I don’t know where I fit in the world. I can’t figure it out.”

My mother looks at me and says, “You’re like me. You’re naïve.” She chuckles and adds, “You still believe in love.”

When my mother was in her early 50’s, and twelve months after I disappeared from her life, she met Tom. They were together twenty-five years. He died a few months before I reappeared. Standing in her kitchen it is clear to me she is still in mourning. After four husbands and countless boyfriends she calls Tom the love of her life.

She was a late bloomer, my mother. I hope that I am, too.

Six months after our reunion, I pick up the phone. I need to talk to my mom.

“The storm blew the skirting right off the trailer.” Her voice crackles down the line. “The wind was awful.”

I need to tell her I met a man. I need to tell her he may be ‘the one’. I’ve never felt this way before.

“There’s another storm coming in – more wind and hail. It’s just miserable, Robbie.”

I want to tell her he kissed my palms and told me he loved my hands. I want to tell her he told me I was beautiful.

“There’s two inches of ice on the deck.”

And I want to tell her it’s complicated. That I am heartsick. I want to ask her what to do.

“They say we’ll get another four inches of snow.”

I want to ask her the things a daughter asks a mother. But I can’t. There’s a storm coming in.

 

I’ve worked on this essay for a number of years.  It’s been submitted and rejected numerous times, as is what happens to every writer.  So, at last, on this Father’s Day, I’ve decided to post it here and move on.  

There are other stories to tell.

 

 

 

 

 

 

 

 

 


Subbing Season is Early This Year

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I’m helping out a few friends over the next few weeks by teaching their classes while they:

  1. attend a wedding
  2. take an unexpected business trip
  3. recover from an injury

And so, in addition to my regular studio schedule…

  • Monday Evening Yin at California Yoga Center/Palo Alto from 7:30 to 9:00
  • Tuesday Morning Flow at Samyama from 7:00 to 9:00
  • Tuesday Morning Iyengar at California Yoga Center/Palo Alto from 9:00 to 10:00
  • Thursday Morning Flow at Samyama from 7:00 to 9:00
  • Friday Morning Iyengar at California Yoga Center/Palo Alto from 9:00 to 10:00
  • Friday Afternoon Yin at Samyama from 1:30 to 2:45
  • Saturday Afternoon Flow at Samyama from 4:00 to 5:30

…I’ll also be teaching these classes:

Saturday, June 8:

8:30 – 10:00 AM at Samyama for Bethany

12:30 – 1:30 PM at California Yoga Center/Palo Alto for Candy

Monday, June 10:

7:00 – 8:30 AM at Samyama for Bethany

Wednesday, June 12:

7:00 – 8:30 AM at Samyama for Bethany

11:30 – 1:00 PM at Samyama for Amy

Saturday, June 15:

8:30 – 10:00 AM at Samyama for Bethany

Sunday, June 30:

8:30 – 10:00 AM at Samyama for Clive

Wow! I’m going to be one busy yoga dog! I better stock up on Scooby snacks!

Looking forward to sharing our yoga journey.