Here is an update of my class schedule for the holidays.
There is NO CLASS on Friday, November 26 from 9:00-10:00 AM.
There WILL be class on Christmas Eve, Friday, December 24 from 9:00-10:00AM
NEW YIN CLASS: My Totally Yin Class will begin on Monday, January 3rd from 7:30 to 8:45. Yin work takes the body through a series of floor postures that deeply stretch and release tight connective tissue. Stronger than restorative work, Yin practice is mentally and physically challenging and yet profoundly settles the spirit. A wonderful way to end the day. This class is DONATION BASED. Normal drop in fee is $17 but, in the words of student Kellie McKeown, “I think the world would be a better place if more people got into Yin Yoga.” To that end, please, pay as little or as much as you can afford up to the amount of the standard drop-in.
The 10-week Autumn Session has ended. Registration for Winter Session begins the first week of December. You can register in person or on-line.
There WILL BE Friday classes on December 3 at 10:30 and 11:45 to make-up for the classes missed in October.
The 10-week Winter Session begins Monday, January 3rd.