It sure has been one heck of a summer: the build up to teacher training, two weeks at Land of Medicine Buddha and three days later my journey to Pennsylvania.  And now, here I am, ready to begin again.

• AVENIDAS STUDENTS:  Autumn classes begin the week of Monday, September 13th.  You can register with Avenidas online or in person.  Classes are Monday’s at 1:00, Tuesday at 5:00 and Friday’s at either 10:30 or 11:45.  The Monday and Friday 10:30 class are gentler than the Tuesday and Friday 11:45 class.

• CALIFORNIA YOGA CENTER STUDENTS:  I’m back and can’t wait to begin to incorporate everything I learned during teacher training into our classes.  I’ll see you Tuesday or Friday at 9:00.

For more information on my classes check out my ‘Classes’ page.