Therapeutic Yoga

I’m proud to be an IAYT Certified Yoga Therapist. But isn’t all yoga therapeutic? Maybe, but yoga therapists are trained to work with individuals and small groups to address health issues in a unique way. My practice is focused on chronic pain, trauma, anxiety and stress. If I am your yoga therapist we’ll work as a team to develop a program that is practical, accessible and doable. A program that suits your schedule and lifestyle.

If you’d like to know more contact me for a free 20-minute consultation.